How Does Your HVAC System Improve Your Productivity?
Most people don’t realize how much they rely on their HVAC system until it goes out during extremely hot or extremely cold weather. When that happens — especially if it’s summer in Dallas — you’re going to call an air conditioning repair service ASAP. The urgency to restore an HVAC system isn’t crazy, though; an optimal room temperature is necessary for productivity, among other things. If you’re looking for an affordable ac service in the Dallas area, contact Dial One Johnson Plumbing, Cooling & Heating online or call 469-518-2809 to schedule an appointment.
What Is the Ideal Indoor Temperature?As it turns out, humans didn’t just arbitrarily decide that around 70 degrees was the ideal temperature; our biology did. It’s hard work to keep the heart beating, the lungs breathing and all the other organs functioning at full capacity, so the human body gives off a lot of heat, much like an engine. Experts say that the human engine runs the smoothest when the ambient temperature is around 70 degrees. Interestingly, when it comes to productivity, studies show that women function better at slightly warmer temperatures than men, at least in an office setting. In one study, researchers found that, as the temperature of the room increased, women performed better on math and verbal tasks and men performed worse, illustrating the fact that temperature has a much larger impact on day-to-day activities than most people realize.
Ways HVAC Improves ProductivityHVAC systems do more than just keep an indoor space at a comfortable temperature. They improve productivity by bolstering the following:
Cognitive FunctioningWhen it’s too warm, people sweat, their eyelids swell and they tend to feel generally sluggish. The body slows down brain activity so it can focus on cooling itself, which, unsurprisingly, is bad for productivity. A responsive and efficient air conditioning unit can actually help keep the brain on track.
Overall HealthDon’t make the mistake of thinking that HVAC’s health benefits only extend to air conditioning. An HVAC’s heating, humidifying and filtering components benefit the body in the following ways, respectively:
- Adequate heat increases the body’s ability to move safely. A study found that it only takes 45 minutes in a cold room to decrease the strength of elderly people’s most important muscles.
- Proper humidification prevents the cilia in human’s nostrils from drying out, which improves the nose’s ability to perform an essential function — air filtration. HVAC systems with a whole-house humidifier helps keep the occupants of a workplace or home healthy.
- The air filter in your HVAC system can remove dust, pet hair, mold and other allergens from the air, protecting you from many irritants that can upset the immune system.